Caroline Lang

I have been a yoga teacher for about 35 years, teaching Scaravelli-inspired Yoga interwoven with Deep Rest Meditation. My way is not a method but a deep, kind, spacious settling into life through the body.  There is no focus on attaining postures and much focus on care, releasing habit energy, giving ear to the intelligence of the body-mind. I live near Totnes in Devon,UK.

I first met Opendharma in 2006 in South India and have stayed connected through retreats and online programs. I have organised and taught with Jaya on two UK retreats. For details of classes, retreats and one-to-one support in person and online you can get in touch via email at carolinelangyoga@yahoo.com or via my website.